Personal Training

Personal trainers can help you set realistic fitness plans so as to get a toned body! Answer a few questions, and get up to 4 quotes from the best Personal Trainers within mins! 100% FREE! Save you 99% of time.

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How old is the student looking for a pesonal trainer?

  • Below 13 Years Old
  • 13 - 17 Years Old
  • 18 - 25 Years Old
  • 26 - 44 Years Old
  • 45 - 64 Years Old
  • 65 Years Old Or Above

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Featured Personal Trainers

  1. Personal Training - Personal Trainer - Wockeez-Mid Age Man
    Mid Age Man
    • Personal Training - personal training quotes - King Tim Leung-All Core ,al...
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    • Personal Training - best gyms in hong kong - NEO-FitnessART
    • Personal Training - freelance personal trainer hong kong - Pit Stop Fitness-Pit Stop Fitness
      Pit Stop Fitness
    • Personal Training - personal trainer hong kong - Bosco Li--Bosco Li Training
      -Bosco Li Training
      • Personal Training - best personal trainer quotes - Wayman Chen-Wayman Chen
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        • Personal Training - personal trainer hk - Jerry-Jerry
          • Personal Training - gym room - Max-Max
            • Personal Training - bodybuilding - Kelvin-KeLviN  ig: kelvin_730
              KeLviN ig: kelvin_730
              • Personal Training - gym equipment - Ming-ming_fitness_

                Actual Personal Training Requests

                See other Freelance Personal Trainer / Fitness Gym/ Fitness Course requests in Hong Kong

                • “Looking for a TRX personal trainer”

                  Mark Choi

                  Hong Kong-Happy Valley

                  What are your personal fitness goals?Weight loss, Flexibility
                  How old is the student who needs the personal trainer?31 - 44 years old
                  Anything else you would like your Pro to know?Hi I'm specifically interested in TRX training
                • “Lose weight and bodybuilding”

                  Danny Kwok

                  Hong Kong-Central

                  What are your personal fitness goals?Weight loss
                  How old is the student who needs the personal trainer?24 - 30 years old
                  Anything else you would like your Pro to know?Would like to lose weight within two months
                • “Gain muscles through personal fitness training”

                  Leo K.

                  Kowloon-Yau Ma Tei

                  What are your personal fitness goals?Increase muscle strength, Endurance training
                  How old is the student who needs the personal trainer?17 - 23 years old
                  Anything else you would like your Pro to know?I am a bit skinny.

                Customer Reviews

                Based on 41 reviews
                Average Personal Trainer Rating:
                • Lily Fong
                  July 13, 2016

                  Rae is so professional and insightful. She understands that losing weight involves both a physical and psychological aspects, and she helps me battle obesity on both fronts. Words can't express how grateful I am to her for helping me lose and maintain a healthy weight and lifestyle in a healthy way :D

                • tobytestcase18120101
                  December 1, 2018


                • Fiona
                  June 10, 2017
                  Auto-translated from Chinese (Traditional)
                  show original review

                  Very professional, serious, polite, fast, and very satisfied. Very suitable for my needs (improving my health). Not only professional in fitness, but also advice on diet and other aspects. The training methods are diversified and will not feel boring. The time is also very reasonable, and the timer has been used to control training and rest time. I am very happy to find such a coach that suits me!

                • MR CHUNG
                  June 6, 2017
                  Auto-translated from Chinese (Traditional)
                  show original review

                  Very professional, very serious, very polite, and very satisfied with the results. Good coach, careful, and a training channel will definitely help everyone.

                • Lucy
                  May 26, 2017

                  非常專業, 態度認真. Provide lot of information about nuturtion, well explanation

                • Valerie Chiu
                  May 25, 2017

                  非常專業, 態度認真, 很有禮貌, 結果很滿意. A great experience and Wockeez tackled the areas that I want to improve, tailor-making exercises that would benefit me the most, stretching my limits and forcing me to step up my effort. Learnt so much from just one session.

                About Fitness - Workout / Gym / Fitness Class / Personal Trainer Hong Kong

                Everyone wants to have a toned body and keep fit regardless of age. Fear that hiring a personal trainer is just a money grab?

                Personal trainers can help you set realistic fitness plans and teach you how to exercise correctly.

                Are you looking for a personal trainer? Answer a few questions, and get up to 4 quotes from the best Personal Trainers within mins! 100% FREE! Save you 99% of time.

                When it comes to fitness, anyone can adopt a fitness routine found online, but how often are people going to stick through it? Also, not every routine suits you either. Based on your needs and health assessment, personal training teaches you the most efficient and effective way to reach your goal of weight loss, fat loss and muscle building. And most importantly - how to exercise correctly to reduce the risk of injury. With professional advice, gym room/proper gym equipment, and motivation, you can achieve your fitness goals in no time!

                The personal trainers and fitness coaches on our platform are verified and reviewed on a professional level. Our personal trainers are trained and well-educated with professional knowledge in fitness/wellness, nutrition, program design and years of coaching experience . No matter you're looking for 1-on-1 private coaching or personal training group lessons. We can find you the best personal trainer in Hong Kong to customize the most suitable diet and training plan to achieve your fitness goals. The passionate pros on Hellotoby are here to help you solve any of your concerns!

                Apart from the recommended Personal Trainers, I'd also like to check the price of Personal Training!

                As soon as you fill in and submit your customized personal training request on our platform, personal trainers will reach out and provide quotations to you. You can get up to 4 quotes in a snap, from which you can choose to hire the most suitable Pro based on to the quotes and customer reviews.

                What are the costs to hire a personal trainer?

                Private fitness coaches charge differently for fitness lessons based on teaching experience and the gym location, but the average tuition is $400 per hour which is in the moderate range. Large chain fitness center, gym room, and fitness room generally have trainers that you could choose from. Additionally, for different fitness classes and exercise classes, the price is not transparent. A gym membership might cost several hundred to thousand dollars per month, limited by the terms, admissibility and service time. In contrast to large fitness centers, hiring a personal trainer to teach in a designated gym is easier to budget around. The monthly ticket of LCSD is only $180, $14 per hour on average. The monthly ticket of non-profit-making organizations such as the Hong Kong YMCA, South China Athletic Association etc. is between $200 and $500. The average monthly fee is $300 for the fitness room in the private house. Some of the gym rooms include the management fee and the admission fee of several hundred dollars.

                What does a private pesonal trainer do for me?

                Personal trainers in Hong Kong will make a fitness plan for your first meeting and learn about your fitness goals. Private coaches should ask you about your overall health, such as cardiovascular status, former diseases, and measure your body weight and fat, so as to accordingly arrange training to your ability and make fitness plan to increase muscle, slim, lose weight and so on. Weight training usually involves weight lifting with weight machines or dumbbells to gradually increase the strength of the body’s core muscles and specific muscle groups, such as arms, legs, and back. Weight loss training focuses on aerobic exercise, and cardiovascular exercise by treadmills, low-impact elliptical machines, or exercise cycles. In addition, some coaches will encourage clients to maintain a healthy diet which goes hand in hand to weight loss or gain.

                What are some additional cost to private personal trainer?

                Fitness is related to sports. Muscle building (Bulking) not only depends on exercising, but also lies in “diet”, so diet or nutrient control is essential as well. To build muscle mass, you need to replenish your body with a large amount of protein. For example some users spend around $400 to buy four pounds of protein powder. However, the usuage of protein powder requires expert guidance, and has to be taken strategetically. The coaches on HelloToby can identify your fitness goals. Let our fitness experts organize your nutritient meals and fitness schedules according to your physical condition. With a one-on-one trainer’s supervision, it’s time to get fit.

                Average Cost to Hire a Personal Trainer
                Minimum$ 300
                Average$ 350
                Maximum$ 500

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